I'm Rupika Moitra, counselor and founder of Wings Counselling and Therapy. I moved to Australia in 2008 as a spouse and future student...

As a first-generation migrant, I had to nurture my Indian Australian kids in finding a balance between their ancestry which sits on their...

It is widely accepted as a norm and a essential part of self-exploration to access psychological support. So, how do you find someone...

Psychotherapy underlines the importance of journaling. Carl Jung's journal of self reflections-his black books and red books, one of the...

Our inner world dominates every experience we perceive. The deep colored brushstrokes of childhood sometimes take life long effort to be...

As a migrant myself and an advocate of Diversity and Inclusion, I wanted to shed some light on knowledge gained from cross-cultural...