Rupika MoitraDec 8, 20203 minHi ThereI'm Rupika Moitra, counselor and founder of Wings Counselling and Therapy. I moved to Australia in 2008 as a spouse and future student...
Rupika MoitraDec 7, 20203 minMigration Counselling: Why 1st and 2nd generation migrants need counselling support?As a first-generation migrant, I had to nurture my Indian Australian kids in finding a balance between their ancestry which sits on their...
Rupika MoitraDec 18, 20202 minFive ways to find your Best Therapist It is widely accepted as a norm and a essential part of self-exploration to access psychological support. So, how do you find someone...
Rupika MoitraDec 14, 20203 minTricks to Journalling DailyPsychotherapy underlines the importance of journaling. Carl Jung's journal of self reflections-his black books and red books, one of the...